Recipe of Quick Cajun Oven Baked Steak and Veggies

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, Recipe of Favorite Cajun Oven Baked Steak and Veggies. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Cajun Oven Baked Steak and Veggies, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cajun Oven Baked Steak and Veggies delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cajun Oven Baked Steak and Veggies is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cajun Oven Baked Steak and Veggies estimated approx 40 mins.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Cajun Oven Baked Steak and Veggies using 14 ingredients and 4 steps. Here is how you cook it.

Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper.

Ingredients and spices that need to be Take to make Cajun Oven Baked Steak and Veggies:

1. 12 oz. beef loin steak (new York strip)
2. 1/4 head broccoli
3. 1/4 head cauliflower
4. 1 carrot
5. 3 tablespoons unsalted butter
6. 4 tablespoons Cajun Seasoning or:
7. 2 teaspoons Cayenne Pepper
8. 2 teaspoons garlic powder
9. 2 teaspoons onion powder
10. 1 teaspoon paprika
11. 2 teaspoons dried oregano
12. 1 teaspoon ground black pepper
13. 1 teaspoon thyme
14. 1/2 teaspoon red pepper flakes

Instructions to make to make Cajun Oven Baked Steak and Veggies

1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

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So that's going to wrap it up with this exceptional food Step-by-Step Guide to Make Favorite Cajun Oven Baked Steak and Veggies. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!